Breathwork & Soundbath, November 1st at 5.30pm, Villerstown Church Hall

A deeply relaxing breathwork and sound bath experience with John & Niamh O’Riordan in the beautiful setting of Villerstown Church Hall. You will be guided through a conscious breathwork practice before being invited to lie back and receive the soothing sounds and vibrations of the sound bath. Please note: for safety reasons, this event is not suitable during pregnancy or for anyone with epilepsy.