Intermediate Mat Pilates Classes

Intermediate Mat Pilates classes - every Tuesday at 7pm. Our Mat classes are created to build real strength and control, suitable for everyone, with a variety of classes to suit everyone throughout the week. V Flow Pilates is a fully equipped Pilates studio offering classical reformer Pilates, mat Pilates, and infrared-heated strength-based Pilates classes. Vera, your certified instructor, also offers 1:1 Private lessons by appointment only. Check out our classes below and book today.